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Ayurvedic and herbal Remedies for all Diseases
 
 
   
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SCIATICA
   
  Ayurvedic-Herbal medicine for SCIATICA
SCIATICA Sciatica refers to pain in back, which gradually travels along the affected lower limbs, the cause is due to compression of Sciatic nerve near the lumbar region of the spine. The disease is known as “Griddhasi” in Ayurveda. It occurs most frequently in people between 30 to 50 years of age.
Symptoms
  • Pain & throbbing sensation in the rear of leg
  • Pain worsens during sitting or moving the affected limb.
Weakness, numbness or difficulty moving the leg or foot

Youngever Treatment for Sciatica :

Herbs :

  • Lashuna(Allium sativum)
  • Guggulu(Commiphora mukul)
  • Decoction (30 ml) of Guduchi, Neala usiri, Nelavemu, Gokshura is indicated.
  • Application of Youngever relief oil 3-4 drops yields good results.

Non-medical :

  • Yoga
  • Hip flexion & extension exercises
  • Local hot formentation
  • Using Lumbo-sacral belts
Pain Oil Aswagandha Rasayanam Aloevera stevia juice Relife Oil
Pain Oil Aswagandha Rasayanam Aloevera stevia juice  

Diet :  Avoid curd & all sour items, pulses (exceptmoong dal), rice, meat, fish, white bread, sugar, refined cereals, fried foods, tea or coffee.
Have potato & lemon juice
Celery seeds, bitter gourd are highly beneficial.
Lifestyle :

  • Avoid sleeping on spongy mattresses
  • Avoid squatting for a long time
  • Dietary modifications to ensure proper bowel evacuation, eg. High fiber intake.
  • Limit yourself to restricted exercise.
  • Avoid lifting heavy weights.

Vayu Mudra : Helps in diseases like arthritis, trembling in Parkinson's disease. Better results obtained if practices after Prana mudra.

Method : Press the index finger on the base of thumb and keep the thumb on the index finger. Let the other fingers be straight.


Vayu Mudra

Uses include:
Rheumatism
Sciatica
Stiff Neck
Knee Pain
Gout
Joint Pain in hands and feet
Sciatica







Youngever Ayurveda Vaidyalaya
(for health & Beauty)
Consulting Hours : 10 am. to 1 pm.
Phone No : 040-40215410, 9395373771
Email : doctor@youngever.com


 
 
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